ARTISAN FRENCH BAGUETTE BREAD vs 100% WHOLE WHEAT SLICED ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ARTISAN FRENCH BAGUETTE BREAD: 6
vs
100% WHOLE WHEAT SLICED ENGLISH MUFFINS: 6
(2 ties)
Overview
| Nutrient | ARTISAN FRENCH BAGUETTE BREAD | 100% WHOLE WHEAT SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 231 cal | |
| Protein | 7.7 g | 9.2 g | |
| Carbs | 53.9 g | 44.6 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 1.9 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FRENCH BAGUETTE BREAD | 100% WHOLE WHEAT SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FRENCH BAGUETTE BREAD | 100% WHOLE WHEAT SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 538 MG | 400 MG |