ARTISAN FRENCH BAGUETTE BREAD vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN FRENCH BAGUETTE BREAD wins in 6 out of 13 nutrient categories
ARTISAN FRENCH BAGUETTE BREAD: 6
vs
100% WHOLE WHEAT BREAD: 4
(3 ties)
Overview
| Nutrient | ARTISAN FRENCH BAGUETTE BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 53.9 g | 42.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FRENCH BAGUETTE BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FRENCH BAGUETTE BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Sodium, Na | 538 MG | 536 MG |