ARTISAN FLATBREADS vs GARLIC TOAST SLICES
Nutrition comparison per 100 g serving
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ARTISAN FLATBREADS wins in 5 out of 10 nutrient categories
ARTISAN FLATBREADS: 5
vs
GARLIC TOAST SLICES: 4
(1 ties)
Overview
| Nutrient | ARTISAN FLATBREADS | GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calories | 233 cal | 459 cal | |
| Protein | 14.0 g | 5.4 g | |
| Carbs | 44.2 g | 43.2 g | |
| Fat | 2.3 g | 27.0 g | |
| Fiber | 7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREADS | GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | ARTISAN FLATBREADS | GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Sodium, Na | 674 MG | 730 MG |