ARTISAN FLATBREADS vs AUNT MILLIE'S
Nutrition comparison per 100 g serving
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AUNT MILLIE'S wins in 6 out of 13 nutrient categories
ARTISAN FLATBREADS: 5
vs
AUNT MILLIE'S: 6
(2 ties)
Overview
| Nutrient | ARTISAN FLATBREADS | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calories | 233 cal | 275 cal | |
| Protein | 14.0 g | 7.5 g | |
| Carbs | 44.2 g | 52.5 g | |
| Fat | 3.5 g | 2.5 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREADS | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FLATBREADS | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Sodium, Na | 698 MG | 550 MG |