ARTISAN FLATBREAD PIZZA vs STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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ARTISAN FLATBREAD PIZZA wins in 6 out of 10 nutrient categories
ARTISAN FLATBREAD PIZZA: 6
vs
STUFFED MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | ARTISAN FLATBREAD PIZZA | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 252 cal | 100 cal | |
| Protein | 12.2 g | 8 g | |
| Carbs | 23.4 g | 10 g | |
| Fat | 12.2 g | 4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREAD PIZZA | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 2.4 MG |
Minerals
| Mineral | ARTISAN FLATBREAD PIZZA | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 160 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 551 MG | 160 MG |