ARTISAN FLATBREAD CRACKERS vs HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS wins in 5 out of 11 nutrient categories
ARTISAN FLATBREAD CRACKERS: 4
vs
HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS: 5
(2 ties)
Overview
| Nutrient | ARTISAN FLATBREAD CRACKERS | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 281 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 50 g | 70 g | |
| Fat | 6.3 g | 16.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREAD CRACKERS | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FLATBREAD CRACKERS | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 562 MG | 533 MG |