ARTISAN FLATBREAD CRACKERS vs CHEDDAR SQUARES BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR SQUARES BAKED SNACK CRACKERS wins in 4 out of 11 nutrient categories
ARTISAN FLATBREAD CRACKERS: 3
vs
CHEDDAR SQUARES BAKED SNACK CRACKERS: 4
(4 ties)
Overview
| Nutrient | ARTISAN FLATBREAD CRACKERS | CHEDDAR SQUARES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 281 cal | 476 cal | |
| Protein | 6.3 g | 9.5 g | |
| Carbs | 50 g | 61.9 g | |
| Fat | 6.3 g | 21.4 g | |
| Fiber | 3.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREAD CRACKERS | CHEDDAR SQUARES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FLATBREAD CRACKERS | CHEDDAR SQUARES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 562 MG | 810 MG |