ARTISAN ENGLISH MUFFINS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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ARTISAN ENGLISH MUFFINS wins in 6 out of 13 nutrient categories
ARTISAN ENGLISH MUFFINS: 6
vs
HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | ARTISAN ENGLISH MUFFINS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 247 cal | 298 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 48.2 g | 59.7 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN ENGLISH MUFFINS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ARTISAN ENGLISH MUFFINS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 70 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 388 MG | 509 MG |