ARTISAN CONFECTIONS vs ASHER'S
Nutrition comparison per 100 g serving
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ARTISAN CONFECTIONS wins in 6 out of 10 nutrient categories
ARTISAN CONFECTIONS: 6
vs
ASHER'S: 3
(1 ties)
Overview
| Nutrient | ARTISAN CONFECTIONS | ASHER'S | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 55.3 g | 65 g | |
| Fat | 34.2 g | 27.5 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CONFECTIONS | ASHER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ARTISAN CONFECTIONS | ASHER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Sodium, Na | 79 MG | 62 MG |