ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY wins in 5 out of 11 nutrient categories
ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY: 5
vs
ORIGINAL CRACKERS: 4
(2 ties)
Overview
| Nutrient | ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 446 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 75 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 600 MG | 625 MG |