ARTISAN BRIOCHE NEW ENGLAND BUN vs BREAD
Nutrition comparison per 100 g serving
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ARTISAN BRIOCHE NEW ENGLAND BUN wins in 6 out of 10 nutrient categories
ARTISAN BRIOCHE NEW ENGLAND BUN: 6
vs
BREAD: 2
(2 ties)
Overview
| Nutrient | ARTISAN BRIOCHE NEW ENGLAND BUN | BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 222 cal | |
| Protein | 11.1 g | 5.6 g | |
| Carbs | 44.4 g | 44.4 g | Tie |
| Fat | 8.9 g | 4.2 g | |
| Fiber | 4.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BRIOCHE NEW ENGLAND BUN | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | ARTISAN BRIOCHE NEW ENGLAND BUN | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Sodium, Na | 402 MG | 375 MG |