ARTISAN BREADSTICKS vs SCHAR
Nutrition comparison per 100 g serving
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SCHAR wins in 6 out of 10 nutrient categories
ARTISAN BREADSTICKS: 2
vs
SCHAR: 6
(2 ties)
Overview
| Nutrient | ARTISAN BREADSTICKS | SCHAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 306 cal | |
| Protein | 10 g | 4.1 g | |
| Carbs | 65 g | 53.1 g | |
| Fat | 10 g | 6.1 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREADSTICKS | SCHAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREADSTICKS | SCHAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 800 MG | 194 MG |