ARTISAN BREADSTICKS vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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ENRICHED WHITE BREAD wins in 9 out of 14 nutrient categories
ARTISAN BREADSTICKS: 3
vs
ENRICHED WHITE BREAD: 9
(2 ties)
Overview
| Nutrient | ARTISAN BREADSTICKS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 269 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 65 g | 50 g | |
| Fat | 10 g | 3.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREADSTICKS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREADSTICKS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 800 MG | 462 MG |