ARTISAN BREAD vs HANDMADE CHOCOLATE BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARTISAN BREAD: 4
vs
HANDMADE CHOCOLATE BREAD: 4
(3 ties)
Overview
| Nutrient | ARTISAN BREAD | HANDMADE CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Calories | 344 cal | 404 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 50 g | 56.1 g | |
| Fat | 12.5 g | 10.5 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD | HANDMADE CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD | HANDMADE CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 328 MG | 298 MG |