ARTISAN BREAD vs GARLIC PARMESAN BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC PARMESAN BREAD STICKS wins in 5 out of 11 nutrient categories
ARTISAN BREAD: 4
vs
GARLIC PARMESAN BREAD STICKS: 5
(2 ties)
Overview
| Nutrient | ARTISAN BREAD | GARLIC PARMESAN BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 211 cal | 300 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 42.1 g | 46 g | |
| Fat | 0 g | 9 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD | GARLIC PARMESAN BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD | GARLIC PARMESAN BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 439 MG | 580 MG |