ARTISAN BREAD vs GARLIC HERB PUFF BUNZ
Nutrition comparison per 100 g serving
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GARLIC HERB PUFF BUNZ wins in 7 out of 11 nutrient categories
ARTISAN BREAD: 2
vs
GARLIC HERB PUFF BUNZ: 7
(2 ties)
Overview
| Nutrient | ARTISAN BREAD | GARLIC HERB PUFF BUNZ | Winner |
|---|---|---|---|
| Calories | 211 cal | 206 cal | |
| Protein | 7.0 g | 11.8 g | |
| Carbs | 42.1 g | 2.9 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD | GARLIC HERB PUFF BUNZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD | GARLIC HERB PUFF BUNZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 439 MG | 471 MG |