ARTISAN BAKED CROUTON STICKS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
ARTISAN BAKED CROUTON STICKS: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | ARTISAN BAKED CROUTON STICKS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 427 cal | 286 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 13.3 g | 8.3 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BAKED CROUTON STICKS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BAKED CROUTON STICKS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 2 MG | 381 MG |