ARTISAN BAKED CROUTON STICKS vs THE GREAT SPROUTED BREAD
Nutrition comparison per 100 g serving
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THE GREAT SPROUTED BREAD wins in 8 out of 11 nutrient categories
ARTISAN BAKED CROUTON STICKS: 1
vs
THE GREAT SPROUTED BREAD: 8
(2 ties)
Overview
| Nutrient | ARTISAN BAKED CROUTON STICKS | THE GREAT SPROUTED BREAD | Winner |
|---|---|---|---|
| Calories | 427 cal | 273 cal | |
| Protein | 10 g | 12.1 g | |
| Carbs | 63.3 g | 45.5 g | |
| Fat | 13.3 g | 6.1 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BAKED CROUTON STICKS | THE GREAT SPROUTED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BAKED CROUTON STICKS | THE GREAT SPROUTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 64 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 2 MG | 242 MG |