ARTISAN BAKED CROUTON STICKS vs GLUTEN FREE WHITE WIDE SLICE BREAD
Nutrition comparison per 100 g serving
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GLUTEN FREE WHITE WIDE SLICE BREAD wins in 6 out of 11 nutrient categories
ARTISAN BAKED CROUTON STICKS: 2
vs
GLUTEN FREE WHITE WIDE SLICE BREAD: 6
(3 ties)
Overview
| Nutrient | ARTISAN BAKED CROUTON STICKS | GLUTEN FREE WHITE WIDE SLICE BREAD | Winner |
|---|---|---|---|
| Calories | 427 cal | 258 cal | |
| Protein | 10 g | 1.5 g | |
| Carbs | 63.3 g | 53.0 g | |
| Fat | 13.3 g | 6.1 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BAKED CROUTON STICKS | GLUTEN FREE WHITE WIDE SLICE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BAKED CROUTON STICKS | GLUTEN FREE WHITE WIDE SLICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 2 MG | 409 MG |