ARTISAN ALMOND MILK YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT wins in 7 out of 11 nutrient categories
ARTISAN ALMOND MILK YOGURT: 1
vs
LOWFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | ARTISAN ALMOND MILK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 94 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 12 g | 17.7 g | |
| Fat | 6.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN ALMOND MILK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ARTISAN ALMOND MILK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 0 MG | 47 MG |