ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT vs RED GRAPES
Nutrition comparison per 100 g serving
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ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT wins in 5 out of 11 nutrient categories
ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT: 5
vs
RED GRAPES: 3
(3 ties)
Overview
| Nutrient | ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT | RED GRAPES | Winner |
|---|---|---|---|
| Calories | 33 cal | 70 cal | |
| Protein | 0.5 g | 1.4 g | |
| Carbs | 8.2 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT | RED GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 12.7 MG |
Minerals
| Mineral | ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT | RED GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |