ARTICHOKE TOMATO SAUCE vs SPICY GARLIC SAUCE
Nutrition comparison per 100 g serving
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ARTICHOKE TOMATO SAUCE wins in 6 out of 11 nutrient categories
ARTICHOKE TOMATO SAUCE: 6
vs
SPICY GARLIC SAUCE: 3
(2 ties)
Overview
| Nutrient | ARTICHOKE TOMATO SAUCE | SPICY GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 147 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.4 g | 5.9 g | |
| Fat | 5.6 g | 11.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE TOMATO SAUCE | SPICY GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKE TOMATO SAUCE | SPICY GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 632 MG | 3,118 MG |