ARTICHOKE TAPENADE vs GRILLED PIQUILLO PEPPERS IN WATER
Nutrition comparison per 100 g serving
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GRILLED PIQUILLO PEPPERS IN WATER wins in 4 out of 11 nutrient categories
ARTICHOKE TAPENADE: 3
vs
GRILLED PIQUILLO PEPPERS IN WATER: 4
(4 ties)
Overview
| Nutrient | ARTICHOKE TAPENADE | GRILLED PIQUILLO PEPPERS IN WATER | Winner |
|---|---|---|---|
| Calories | 267 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 8 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE TAPENADE | GRILLED PIQUILLO PEPPERS IN WATER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTICHOKE TAPENADE | GRILLED PIQUILLO PEPPERS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 800 MG | 240 MG |