ARTICHOKE TAPENADE vs ORIGINAL NAPA CABBAGE
Nutrition comparison per 100 g serving
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ORIGINAL NAPA CABBAGE wins in 3 out of 10 nutrient categories
ARTICHOKE TAPENADE: 2
vs
ORIGINAL NAPA CABBAGE: 3
(5 ties)
Overview
| Nutrient | ARTICHOKE TAPENADE | ORIGINAL NAPA CABBAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE TAPENADE | ORIGINAL NAPA CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 20 MG |
Minerals
| Mineral | ARTICHOKE TAPENADE | ORIGINAL NAPA CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 1,000 MG | 867 MG |