ARTICHOKE SPREAD IN EXTRA VIRGIN OLIVE OIL vs SWEET WHOLE PICKLES
Nutrition comparison per 100 g serving
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ARTICHOKE SPREAD IN EXTRA VIRGIN OLIVE OIL wins in 4 out of 10 nutrient categories
ARTICHOKE SPREAD IN EXTRA VIRGIN OLIVE OIL: 4
vs
SWEET WHOLE PICKLES: 3
(3 ties)
Overview
| Nutrient | ARTICHOKE SPREAD IN EXTRA VIRGIN OLIVE OIL | SWEET WHOLE PICKLES | Winner |
|---|---|---|---|
| Calories | 220 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 35.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE SPREAD IN EXTRA VIRGIN OLIVE OIL | SWEET WHOLE PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE SPREAD IN EXTRA VIRGIN OLIVE OIL | SWEET WHOLE PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 50 MG | 786 MG |