ARTICHOKE SPREAD AROMATIC & ZESTY vs SWEET RELISH
Nutrition comparison per 100 g serving
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ARTICHOKE SPREAD AROMATIC & ZESTY wins in 4 out of 9 nutrient categories
ARTICHOKE SPREAD AROMATIC & ZESTY: 4
vs
SWEET RELISH: 3
(2 ties)
Overview
| Nutrient | ARTICHOKE SPREAD AROMATIC & ZESTY | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 105 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.5 g | 26.7 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTICHOKE SPREAD AROMATIC & ZESTY | SWEET RELISH | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 789 MG | 800 MG |