ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE vs GINGER CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER CHICKEN POTSTICKERS wins in 5 out of 10 nutrient categories
ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE: 4
vs
GINGER CHICKEN POTSTICKERS: 5
(1 ties)
Overview
| Nutrient | ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE | GINGER CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 276 cal | 194 cal | |
| Protein | 8.3 g | 10.5 g | |
| Carbs | 21.8 g | 21.6 g | |
| Fat | 17.3 g | 6.0 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE | GINGER CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 417 MG | 694 MG |