ARTICHOKE & SPINACH RAVIOLI vs TORTELLONI
Nutrition comparison per 100 g serving
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ARTICHOKE & SPINACH RAVIOLI wins in 7 out of 11 nutrient categories
ARTICHOKE & SPINACH RAVIOLI: 7
vs
TORTELLONI: 2
(2 ties)
Overview
| Nutrient | ARTICHOKE & SPINACH RAVIOLI | TORTELLONI | Winner |
|---|---|---|---|
| Calories | 229 cal | 287 cal | |
| Protein | 11.4 g | 13.0 g | |
| Carbs | 32.4 g | 45.2 g | |
| Fat | 5.7 g | 6.1 g | |
| Fiber | 3.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & SPINACH RAVIOLI | TORTELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKE & SPINACH RAVIOLI | TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 514 MG | 435 MG |