ARTICHOKE & SPINACH RAVIOLI vs MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI
Nutrition comparison per 100 g serving
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ARTICHOKE & SPINACH RAVIOLI wins in 7 out of 10 nutrient categories
ARTICHOKE & SPINACH RAVIOLI: 7
vs
MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI: 2
(1 ties)
Overview
| Nutrient | ARTICHOKE & SPINACH RAVIOLI | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 229 cal | 243 cal | |
| Protein | 11.4 g | 9.7 g | |
| Carbs | 32.4 g | 34.0 g | |
| Fat | 5.7 g | 8.7 g | |
| Fiber | 3.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTICHOKE & SPINACH RAVIOLI | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 104 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 219 MG | 302 MG | |
| Sodium, Na | 514 MG | 505 MG |