ARTICHOKE vs HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE wins in 6 out of 10 nutrient categories
ARTICHOKE: 6
vs
HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS: 3
(1 ties)
Overview
| Nutrient | ARTICHOKE | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 164 cal | 116 cal | |
| Protein | 16.4 g | 16.1 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 8.6 g | 3.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 386 MG | 491 MG |