ARTICHOKE vs BUFFALO-STYLE CHICKEN MINI SANDWICHES
Nutrition comparison per 100 g serving
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ARTICHOKE wins in 5 out of 10 nutrient categories
ARTICHOKE: 5
vs
BUFFALO-STYLE CHICKEN MINI SANDWICHES: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE | BUFFALO-STYLE CHICKEN MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 162 cal | 245 cal | |
| Protein | 16.2 g | 14.3 g | |
| Carbs | 7.0 g | 22.5 g | |
| Fat | 7.8 g | 10.9 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE | BUFFALO-STYLE CHICKEN MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE | BUFFALO-STYLE CHICKEN MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 102 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 366 MG | 476 MG |