ARTICHOKE & SPINACH HUMMUS vs PEPPER DOG
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE & SPINACH HUMMUS wins in 5 out of 10 nutrient categories
ARTICHOKE & SPINACH HUMMUS: 5
vs
PEPPER DOG: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE & SPINACH HUMMUS | PEPPER DOG | Winner |
|---|---|---|---|
| Calories | 250 cal | 33 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & SPINACH HUMMUS | PEPPER DOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 20 MG |
Minerals
| Mineral | ARTICHOKE & SPINACH HUMMUS | PEPPER DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 482 MG | 283 MG |