ARTICHOKE SPINACH HOMMUS WITH TOPPINGS vs HOT SALSA
Nutrition comparison per 100 g serving
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ARTICHOKE SPINACH HOMMUS WITH TOPPINGS wins in 5 out of 10 nutrient categories
ARTICHOKE SPINACH HOMMUS WITH TOPPINGS: 5
vs
HOT SALSA: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE SPINACH HOMMUS WITH TOPPINGS | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 161 cal | 32 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 6.5 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTICHOKE SPINACH HOMMUS WITH TOPPINGS | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 229 MG | |
| Sodium, Na | 446 MG | 484 MG |