ARTICHOKE SPINACH DIP MIX vs HOT & SPICY TACO SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
ARTICHOKE SPINACH DIP MIX: 3
vs
HOT & SPICY TACO SEASONING MIX: 3
(3 ties)
Overview
| Nutrient | ARTICHOKE SPINACH DIP MIX | HOT & SPICY TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE SPINACH DIP MIX | HOT & SPICY TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE SPINACH DIP MIX | HOT & SPICY TACO SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 10 MG | |
| Sodium, Na | 6,667 MG | 6,500 MG |