ARTICHOKE SPINACH DIP MIX vs "CAPE COD STYLE" SEAFOOD SEASONING
Nutrition comparison per 100 g serving
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"CAPE COD STYLE" SEAFOOD SEASONING wins in 6 out of 11 nutrient categories
ARTICHOKE SPINACH DIP MIX: 1
vs
"CAPE COD STYLE" SEAFOOD SEASONING: 6
(4 ties)
Overview
| Nutrient | ARTICHOKE SPINACH DIP MIX | "CAPE COD STYLE" SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calories | 278 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE SPINACH DIP MIX | "CAPE COD STYLE" SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE SPINACH DIP MIX | "CAPE COD STYLE" SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 12.2 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 6,667 MG | 19,111 MG |