ARTICHOKE & SPINACH & CHEESE DIP vs THICK & CREAMY DRESSING
Nutrition comparison per 100 g serving
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ARTICHOKE & SPINACH & CHEESE DIP wins in 6 out of 11 nutrient categories
ARTICHOKE & SPINACH & CHEESE DIP: 6
vs
THICK & CREAMY DRESSING: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE & SPINACH & CHEESE DIP | THICK & CREAMY DRESSING | Winner |
|---|---|---|---|
| Calories | 283 cal | 205 cal | |
| Protein | 3.3 g | 2.3 g | |
| Carbs | 6.7 g | 11.4 g | |
| Fat | 26.7 g | 18.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & SPINACH & CHEESE DIP | THICK & CREAMY DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE & SPINACH & CHEESE DIP | THICK & CREAMY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 55 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 667 MG | 1,023 MG |