ARTICHOKE & SPINACH & CHEESE DIP vs SHOPRITE
Nutrition comparison per 100 g serving
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ARTICHOKE & SPINACH & CHEESE DIP wins in 5 out of 10 nutrient categories
ARTICHOKE & SPINACH & CHEESE DIP: 5
vs
SHOPRITE: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE & SPINACH & CHEESE DIP | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 283 cal | 94 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 6.7 g | 18.8 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & SPINACH & CHEESE DIP | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE & SPINACH & CHEESE DIP | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 667 MG | 625 MG |