ARTICHOKE & SPINACH & CHEESE DIP vs PEACH SALSA
Nutrition comparison per 100 g serving
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ARTICHOKE & SPINACH & CHEESE DIP wins in 7 out of 10 nutrient categories
ARTICHOKE & SPINACH & CHEESE DIP: 7
vs
PEACH SALSA: 2
(1 ties)
Overview
| Nutrient | ARTICHOKE & SPINACH & CHEESE DIP | PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 283 cal | 78 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 18.8 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & SPINACH & CHEESE DIP | PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE & SPINACH & CHEESE DIP | PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 667 MG | 312 MG |