ARTICHOKE & SPINACH & CHEESE DIP vs CHIPOTLE COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
ARTICHOKE & SPINACH & CHEESE DIP: 3
vs
CHIPOTLE COCKTAIL SAUCE: 6
(1 ties)
Overview
| Nutrient | ARTICHOKE & SPINACH & CHEESE DIP | CHIPOTLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 283 cal | 89 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & SPINACH & CHEESE DIP | CHIPOTLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 17.1 MG |
Minerals
| Mineral | ARTICHOKE & SPINACH & CHEESE DIP | CHIPOTLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 1,143 MG |