ARTICHOKE SAUCE vs CREAMY TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE SAUCE wins in 6 out of 10 nutrient categories
ARTICHOKE SAUCE: 6
vs
CREAMY TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | ARTICHOKE SAUCE | CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 72 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 3.5 g | 6.4 g | |
| Fat | 5.3 g | 4.8 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE SAUCE | CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.9 MG |
Minerals
| Mineral | ARTICHOKE SAUCE | CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 283 MG | 464 MG |