ARTICHOKE & ROASTED PEPPER QUINOA vs GRAB AND GO POPCORN CHICKEN
Nutrition comparison per 100 g serving
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ARTICHOKE & ROASTED PEPPER QUINOA wins in 7 out of 12 nutrient categories
ARTICHOKE & ROASTED PEPPER QUINOA: 7
vs
GRAB AND GO POPCORN CHICKEN: 2
(3 ties)
Overview
| Nutrient | ARTICHOKE & ROASTED PEPPER QUINOA | GRAB AND GO POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 95 cal | 263 cal | |
| Protein | 2.9 g | 14.7 g | |
| Carbs | 14.3 g | 18.6 g | |
| Fat | 2.9 g | 14.1 g | |
| Fiber | 3.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & ROASTED PEPPER QUINOA | GRAB AND GO POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTICHOKE & ROASTED PEPPER QUINOA | GRAB AND GO POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 305 MG | 929 MG |