ARTICHOKE QUARTERS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 10 nutrient categories
ARTICHOKE QUARTERS: 3
vs
ROUNDY'S: 6
(1 ties)
Overview
| Nutrient | ARTICHOKE QUARTERS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 225 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 50 g | 19.9 g | |
| Fiber | 100 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE QUARTERS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.9 MG |
Minerals
| Mineral | ARTICHOKE QUARTERS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 500 MG | 437 MG |