ARTICHOKE PIQUILLO HUMMUS DIP vs CASA FIESTA
Nutrition comparison per 100 g serving
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CASA FIESTA wins in 5 out of 10 nutrient categories
ARTICHOKE PIQUILLO HUMMUS DIP: 4
vs
CASA FIESTA: 5
(1 ties)
Overview
| Nutrient | ARTICHOKE PIQUILLO HUMMUS DIP | CASA FIESTA | Winner |
|---|---|---|---|
| Calories | 300 cal | 23 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 4.6 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE PIQUILLO HUMMUS DIP | CASA FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 23.1 MG |
Minerals
| Mineral | ARTICHOKE PIQUILLO HUMMUS DIP | CASA FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 567 MG | 646 MG |