ARTICHOKE PASTA SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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ARTICHOKE PASTA SAUCE wins in 6 out of 11 nutrient categories
ARTICHOKE PASTA SAUCE: 6
vs
TOMATO & BASIL PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 47 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.9 g | 7.0 g | |
| Fat | 1.3 g | 1.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 239 MG | 328 MG |