ARTICHOKE PARMESAN CRIMINI MUSHROOMS vs SWEET & SPICY CURRIED KINKY QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE PARMESAN CRIMINI MUSHROOMS wins in 6 out of 10 nutrient categories
ARTICHOKE PARMESAN CRIMINI MUSHROOMS: 6
vs
SWEET & SPICY CURRIED KINKY QUINOA: 2
(2 ties)
Overview
| Nutrient | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Calories | 127 cal | 227 cal | |
| Protein | 6.4 g | 6 g | |
| Carbs | 7.9 g | 26 g | |
| Fat | 7.9 g | 12 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 476 MG | 240,000 MG |