ARTICHOKE PARMESAN CRIMINI MUSHROOMS vs CHICKEN TERIYAKI GRAIN BOWL
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI GRAIN BOWL wins in 5 out of 11 nutrient categories
ARTICHOKE PARMESAN CRIMINI MUSHROOMS: 4
vs
CHICKEN TERIYAKI GRAIN BOWL: 5
(2 ties)
Overview
| Nutrient | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | CHICKEN TERIYAKI GRAIN BOWL | Winner |
|---|---|---|---|
| Calories | 127 cal | 129 cal | |
| Protein | 6.4 g | 6.6 g | |
| Carbs | 7.9 g | 16.2 g | |
| Fat | 7.9 g | 5.0 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | CHICKEN TERIYAKI GRAIN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | CHICKEN TERIYAKI GRAIN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 476 MG | 282 MG |