ARTICHOKE PARMESAN ARTICHOKE HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP vs MEDIUM PICO SALSA
Nutrition comparison per 100 g serving
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ARTICHOKE PARMESAN ARTICHOKE HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP wins in 5 out of 11 nutrient categories
ARTICHOKE PARMESAN ARTICHOKE HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP: 5
vs
MEDIUM PICO SALSA: 3
(3 ties)
Overview
| Nutrient | ARTICHOKE PARMESAN ARTICHOKE HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP | MEDIUM PICO SALSA | Winner |
|---|---|---|---|
| Calories | 233 cal | 36 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE PARMESAN ARTICHOKE HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP | MEDIUM PICO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ARTICHOKE PARMESAN ARTICHOKE HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP | MEDIUM PICO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 733 MG | 268 MG |