ARTICHOKE MUSHROOM [SAUCE] vs MIKEE
Nutrition comparison per 100 g serving
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ARTICHOKE MUSHROOM [SAUCE] wins in 5 out of 10 nutrient categories
ARTICHOKE MUSHROOM [SAUCE]: 5
vs
MIKEE: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE MUSHROOM [SAUCE] | MIKEE | Winner |
|---|---|---|---|
| Calories | 105 cal | 60 cal | |
| Protein | 3.5 g | 13.3 g | |
| Carbs | 7.0 g | 13.3 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE MUSHROOM [SAUCE] | MIKEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE MUSHROOM [SAUCE] | MIKEE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 281 MG | 1,800 MG |