ARTICHOKE JALAPENO POPPERS vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 6 out of 10 nutrient categories
ARTICHOKE JALAPENO POPPERS: 3
vs
MARKET BASKET: 6
(1 ties)
Overview
| Nutrient | ARTICHOKE JALAPENO POPPERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 131 cal | 130 cal | |
| Protein | 3.0 g | 3 g | |
| Carbs | 10.1 g | 7 g | |
| Fat | 9.1 g | 10 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE JALAPENO POPPERS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.8 MG | 15 MG |
Minerals
| Mineral | ARTICHOKE JALAPENO POPPERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 131 MG | 180 MG |