ARTICHOKE vs SWEEPY

Nutrition comparison per 100 g serving

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ARTICHOKE wins in 5 out of 10 nutrient categories

ARTICHOKE: 5 vs SWEEPY: 4 (1 ties)

Overview

Nutrient	ARTICHOKE	SWEEPY	Winner
Calories	375 cal	500 cal
Protein	9.4 g	6.7 g
Carbs	3.1 g	60 g
Fat	37.5 g	26.7 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ARTICHOKE	SWEEPY	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	ARTICHOKE	SWEEPY
Calcium, Ca	250 MG	167 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	969 MG	167 MG

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